Notes
Ran out to Big Money from the apartment in the hopes of getting on some soft surface. I am not sure how I will handle running today in terms of volume. Johnny wants me to stick to 13-14 miles, but I dont want to go slow 3 days in a row. Did a medium long over a hilly route (776 ft of gain) as a compromise, but I was surprised how fast I was running overall. I definitely wasn't forcing things, although I made a concerted effort on the uphill stretches, but otherwise I let my body dictate the pace. whether I double or not remains to be seen but things are feeling good coming off the weekend.