Notes
Walked around USC's campus with the boys as Jack showed us where he'd be going to be for the next 4 years. We ran over to Arcadia for packet pick up and our pre-meet run. My legs are not feeling great after all the travel but I still did the pre-race intervals with the guys even though it wasn't very comfortable. 70.5, 31.3, and a few 100m strides in 16-17. My glute was sore and dysfunctioning but I walked away with a sort of frustration I've been waiting to feel. I want to get better, faster, and stronger again. The first time I've felt this in months.