Run: Recovery Previous Next

11/20/2018

4:45 PM

8 mi

57:26.46

7:11 mi

Health

137 bpm
152 bpm
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Lafortune Park

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Notes

(LW) I was dragging after my shift at the store so I put off the run and played some mario party on the switch with Kaylin. Dusk was coming and I needed to get it in before it got cold again. struggled to get out the door, and the run seemed all too long for 8 miles. (Statics, BHR)

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