Notes
Kids are back in town so I had some company on this chilly morning. the wind wasn't blowing nearly as hard as yesterday but still carried a 14 degree windchill that was unpleasant. Ran with Peter and Jackson most of the run and we were pushing a solid pace. dropped them off at the cars and headed over to the Galveston Hill and ran 10x 15" hill sprints with jog down recovery on the steepest part.