Notes
Earlier riser (4:40 AM) this morning to get the run in before driving recruits around and going to work. It was pitch-black so I needed my headlamp until 9 miles so there was a natural restraint to the pace that I didnt much appreciate. I wish it wasn't so hard to run in the dark. I was hoping to run faster today but took what I got with what I had. I did 3 and a half laps of Trueblood where I found a better pace then ran back.