Run: Recovery Previous Next

4/17/2017

8:16 AM

12 mi

1:22:45.60

6:54 mi

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Swamp Rabbit

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Notes

beautiful spring morning! enjoyed my solo run towards downtown and back. 4 strides with equal jog after

Comments

Mitch Gilbert

"I'm not afraid to go 7:20's" goes sub 7 after long run day, your NCC is showing you little bastard

Ryan Root

"I just said 'fuck it,' and went" -Tim Hird