Run: Recovery Previous Next

9/1/2019

7:13 AM

12 mi

1:30:03.82

7:31 mi

Health

154 bpm
187 bpm
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Fat Man

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Notes

Ran with Kylie, Jess and Elyse Prescott for their long run. They showed me a good route to the more quite side of town, and probably a good way to get to hickory hill for future runs from campus. Chatted with them the entire time, Elyes’ bubbly Energy made the run go by quickly. Not feeling too bad after the long run from hell yesterday. I was worried about a pain in the bottom of my pelvis or hamstring attachment in the area but woke up with no pain this morning so it was probably just some tightness.

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