Run: Shake Out Previous Next

8/28/2019

3:13 PM

5.5 mi

40:33.69

7:23 mi

Health

139 bpm
163 bpm
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City Park

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Notes

off, feeling rough this afternoon. I was definitely struggling following the workout-work combo. ran with the girls' team for most of it and split off with Kylie Latham and Megan before finishing at the indoor track. (Hurdle Drills)

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