info

Viewing Ryan Root's data. Click here to create your own FREE account!

Run: Warm-Up Previous Next

12/31/2016

Date

9:32 AM

Time

3.4 mi

Distance

23:05.07

Duration

6:54 mi

Pace

Equipment

ASICS GT-2000 4

Health

Avg HR141 bpm

Max HR158 bpm

Splits
Graphs
Map

Wait Initializing charts...

Course<No name>

Save Map As

Save as

Please name this map:

Map name:

Notes

+4x100 strides w/ 100 jog

Comments