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2/20/2018

4:03 PM

12 mi

1:24:08.33

7:01 mi

Health

143 bpm
166 bpm
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Tulsa Track

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Notes

weather doesnt get much worse than this afternoon. raining a lot, 30 degrees, 15-18mph wind. paced the girls through an extremely conservative 3 mile tempo. legs feeling quite heavy.

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