Run: Recovery Previous Next

7/28/2020

10.3 mi

1:15:20

7:19 mi

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LoBo Trail

Notes

For some strange reason, my watch was not tracking distance this morning so I just used Maggie and Will as a measuring stick. Hip is still not great and this morning was a bit of a trudge. In hindsight, I probably should have rode my bike after a shorter run but I don't know how cross-training will have me feeling on the workout tomorrow.

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