11/27/2019
3:32 PM
6 mi
41:05.25
6:51 mi
Nike Pegasus 36
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(5.25-38:04) ran on the upper shelf with Thompsen, Mitch and Luke. The wind still hasn’t let up, though tomorrow morning looks alright. Did 6x200 w/1’ rest after. 32.4, 30.0, 30.0, 29.2, 29.7, 29.4