Run: Recovery Previous Next

3/10/2018

10:02 AM

12.5 mi

1:26:02.67

6:54 mi

Health

133 bpm
164 bpm
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Riverside

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Notes

moved the fartlek workout to sunday beacuse of the hefty amount of midweek work. felt pretty good today and the weather was great, 60 degrees and barely a breath of wind. finished off with 6 strides when i got back to the store.

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