Notes
Chicagolands- 5th, great day today and got a massive pr in the process. i went out the first few laps and just tried to focus on my pace and not get caught up trying to stick with troy johnny and travis ahead of me. i was smooth through out which was a pleasant surprise. I didnt look at the lap counter or the clock just keyed off of the lewis guys until i made my move around the mile slowly made up ground on trav and troy and got relatively close to trav at the end. It was a fantastic day for me, i know not every day is going to be this way but i certainly know i am capable.