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2/21/2020

7:28 AM

11.4 mi

1:15:45.83

6:39 mi

Health

157 bpm
182 bpm
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Iowa River Loop

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Notes

I was feeling pretty good this morning! My stride was nice and light and I didnt have to force anything. The rhythm felt very natural and I didnt pay any attention to my watch as the mileage slipped by. I was charging the hills in the last few miles along Mormon Trek and can tell that it is almost taper time!

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