Run: Recovery Previous Next

1/4/2017

8:33 AM

9.5 mi

1:09:49.25

7:21 mi

Health

139 bpm
164 bpm
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Perimeter Loop

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Notes

calves were wrecked from flats yesterday, prob wont do flats again next week and just wait until Run Downtown. did the first 3 on my own then picked up mark and austin for the rest.

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