Notes
I was definitely feeling yesterday's big workload. I chose to sleep in and ran after taking care of Ben and Josh's workout at Niwot. I kept it light on the way out (especially with the first mile hopping in with the guys) and worked into a more normal rhythm once I got off of Lobo. Ran across Diagonal and took the backroads to Nimbus/Oxford. Went up the big hill and came back down with the mission to get 13 in despite the slow start. I wasn't exactly pressing but it wasn't a slow recovery either.