Run: Recovery Previous Next

12/24/2017

9:45 AM

10.2 mi

1:11:49.53

7:03 mi

Health

144 bpm
165 bpm
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Notes

ran in about 2" of snow with thompsen and mitch before driving down to see my fokes for christmas. after another night of drinking I was pretty sure I was going to feel awful but it was actually much better than yesterday. still not good but once I catch up on rest and get focused things should fall into place.

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