Run: Shake Out Previous Next

9/11/2020

6:11 PM

5.5 mi

41:05.92

7:29 mi

Health

140 bpm
166 bpm
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Clover Basin Loop

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Notes

Got a beautiful afternoon for a double and I think my body needed it since my hammy was feeling tight. My lunch didn't sit well and I was slightly uncomfortable most of the run but really enjoyed the upper 60s, calm afternoon.

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