Notes
Got to the hotel at 11pm last night and didn’t sleep well even when I was in bed, I tossed and turned and sweated most of the night. This was going to be my only time to run today and thankfully I wasn’t forced to be up before dark, in fact I didn’t run until 8:15 am. Ran out from the hotel and down a river trail towards Notre Dames campus. I felt rough for the first 4 miles but by the turnaround I was feeling better and rolled the second half of the run.