Run: Recovery Previous Next

9/23/2019

7:56 AM

11 mi

1:21:35.40

7:26 mi

Health

130 bpm
157 bpm
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Clear Creek Trail

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Notes

(LM) where else was I gonna go but Clear Creek? Hills in the middle were tough thanks to the long run yesterday zapping me pretty good. Otherwise, I kept the effort very conservative and really enjoyed the cooler morning.

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