Run: Recovery Previous Next

3/30/2024

9:16 AM

6.2 mi

47:08.65

7:37 mi

Health

145 bpm
159 bpm
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Byxbee Park

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Notes

Ran with the team at Byxbee before having to check out of the Airbnb. With all of the rain we got last night the soft dirt trail was predictably sloppy. My glute still isn't feeling amazing but for three days in a row I think this was a good test. I am way out of my proposed return to running plan and will probably take tomorrow off to hit the reset before potentially running all week next week. Only time will tell.

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