Run: Shake Out Previous Next

7/21/2020

4:07 PM

5 mi

37:13.44

7:27 mi

Health

145 bpm
158 bpm
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Dry Creek Park

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Notes

First Double since the first of the month. Im not too worried about mileage after Richey and I talked about taking a break after the track meets in August, but these runs help to remind me that I'm still strong.

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