Run: Shake Out Previous Next

3/14/2019

6:59 AM

5.5 mi

43:27.49

7:55 mi

Health

133 bpm
151 bpm
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New Haven

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Notes

(LM) Morning shuffle around the neighborhood. Right Achilles was very stiff from the flats and fast running yesterday so I ran however fast my body felt like going (Statics, BHR)

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