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11/30/2017

6:02 AM

12 mi

1:20:32.83

6:43 mi

Health

142 bpm
163 bpm
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Riverside

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Notes

Paced Reagan and Ash again this morning. wasnt feeling too bad, but it was awkwardly chilly and I was still groggy from a sub-par night of sleep. got the work in this morning.

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