Run: Recovery Previous Next

2/6/2020

6:52 AM

11 mi

1:19:05.41

7:12 mi

Health

152 bpm
181 bpm
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Terry Trueblood

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Notes

Ran with Luke and Spencer before the sun was up. It was a chilly morning, ice beard was full by the end, but it was a generally nice bright winter run. Legs were feeling heavy but that was expected.

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