Run: Recovery Previous Next

3/15/2017

8:32 AM

11.4 mi

1:20:20.46

7:04 mi

Health

135 bpm
158 bpm
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Notes

got in at 1:30 am last night after some ridiculous travel delays and missed connections. lower body was still very tight but i did what i could. 4x strides w/ = jog after.

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