Run: Recovery Previous Next

2/6/2017

8:44 AM

12 mi

1:22:40.56

6:54 mi

Health

138 bpm
169 bpm
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Furman Golf Course

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Notes

got 7 in OB on the SRT. did a little loop to the golf course with mark and austin and finished up with 6 strides w/ = jog. a little chilly at the beginning but beautiful the last couple miles.

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