Run: Shake Out Previous Next

10/2/2019

3:22 PM

5 mi

38:09.67

7:38 mi

Equipment

Hoka Rincon

Health

135 bpm
173 bpm
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Iowa Indoor Track

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Notes

It was cold (60 degrees) and raining this afternoon. Since I worked out this morning, I didn’t want to risk running in those conditions with a suppressed immune system. Ran on the indoor track and had Megan keep me company for a couple miles so it wasn’t totally boring. (BHR)

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