Run: Shake Out Previous Next

11/18/2018

5:05 PM

6 mi

43:49.63

7:19 mi

Health

132 bpm
143 bpm
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Riverside

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Notes

(LM) chilly night run after work at the store. lonely out there on the trail but truth be told other than the nasal issues, everything felt alright. Finishing the week with a new mileage high!

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