Notes
Decided to squeeze my run in before the team went to shake out because the time was going to only allow for 8-9 miles. Had to be back in 80 min so went 40 out and ended up on a beautiful trail nestled into the ridgline. Great shade and nature, very enjoyable run. When I turned around I wanted to get back safely so I could change, though still not enough time to shower. Crushed the return, felt good doing it. Two big climbs in the first and ninth mile really hadn’t me working hard.