Notes
Medium Long with 16x300 w/100 jog. Started off with a Cherry St Loop and got rolling kind of early (especially from Lewis to Boston). I backed off and just tried to cruise as easy as I could while still getting good work in. Got back to the track and immediately started the 300s. Johnny wanted 58-60 to start and that just seemed way too slow. I tried to float the first couple but they were a good deal faster than 58-60. 53.1, 54.0, 54.1, 53.4, 53.6, 53.1, 52.9, 51.5, 52.7, 53.1, 52.7, 52.9, 52.3, 52.8, 52.4, 52.7. Felt smooth until the last 3 when I had to focus back on the task and maintain good mechanics.