Notes
Ran with the boys this morning along McBride Lake. It felt like my foot was broken when I woke up this morning. I think I have a flare up of tendinitis from running on the cross course and pounding the early morning miles yesterday. It felt alright once I got moving and we were going pretty slow. Turned around at 6 and ran back with Reece Smith. Enjoyed being on soft surface the whole run for sure.