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12/8/2019

7:42 AM

10 mi

1:07:06.76

6:43 mi

Health

154 bpm
179 bpm
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West Branch Hills

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Notes

Ran with some of the guys on the country roads outside of West Branch. Ran a little quicker than anticipated but loved the company. Konner and Trattner were running faster at the end but I wasn’t feeling too bad after the long run so I went with.

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