Run: Easy Previous Next

3/2/2018

3:44 PM

11.5 mi

1:17:06.94

6:43 mi

Equipment

Nike Zoom Fly

Health

137 bpm
156 bpm
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Riverside

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Notes

paced the second group for girls for a 5 mile tempo. felt pretty meh but i think it was because i spent 6 hours sitting at my desk straight to a run.

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