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11/21/2019

1:43 PM

6 mi

40:41.55

6:47 mi

Health

151 bpm
184 bpm
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LaVerne Gibson Dirt Roads

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Notes

Ran with Nate from the XC course out into the country along a dirt road. It was drizzly but the temp was really nice. Enjoyed getting out of the car and getting moving.

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