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1/18/2013

3000 m

8:47

4:43 mi

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Cardinal Classic 3k- 8:47, 5th

My goal for this race was to just get some front running experience with the knowledge that i was probably going to pay for it later. I stuck up in there for a couple laps before johnny took over and he took off pretty well and gapped me along with 4 other guys. i ended up in no mans land for a while but i dont have any remorse over the race it was valuable for me to finally be in the front to practice really competing. next time i just need to compete the whole time

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