Run: Recovery Previous Next

1/30/2017

8:13 AM

11 mi

1:16:08.60

6:56 mi

Health

139 bpm
157 bpm
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Notes

PL before picking up austin. wasnt sure how well I would feel because when I woke up my knee was pretty bothersome as I got ready. the pain was a consistent 3 on a 10 scale. surprised I felt as good as I did

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