Run: Shake Out Previous Next

11/16/2019

4:14 PM

4 mi

29:40.64

7:26 mi

Health

136 bpm
159 bpm
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Melrose Loop

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Notes

I got a solid nap in mid-day since I didn’t have work. I was groggy but the pace was light and easy. I ran by Kinnick during the Minnesota-Iowa football game and it was pretty cool hearing the crowd.

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