Run: Shake Out Previous Next

11/12/2020

7:12 PM

5 mi

38:42.63

7:45 mi

Health

157 bpm
187 bpm
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Bear Creek Trail

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Notes

Worked open to close at the store and while I hate running in this dark, cold time of year, I got some assistance since Will met up to run with me. The first mile or so was in the pitch black of Bear Creek before Will made up a route through the neighborhoods to get us back.

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