Notes
Wanted to long run up at Tuxedo but forecast was calling for severe thunderstorms, hail and up to 55 mph wind so i said fuck it. stayed close to home incase that storm kept sweeping through off the mountains. Mike wanted me to practice taking fluids every 20' so I just planned to repeat the tack on loop until I hit 2:20. got rolling relatively early and the first couple loops were a blur as I settled into a comfortably hard pace. I was rolling along well for most of the run until the last 15 min when i came by the house the last time. I wasnt going to make it a 7th time around so I cut in by the middle school and went up watkins bridge hill. being just past mile 22 this steep climb was almost a heartbreaker, but i pushed up the hill and did my best to reassert on tired legs. finished by Bill's house to grab all the bottles I had ditched and walked back to the house (~500m)