Run: Recovery Previous Next

2/17/2017

8:34 AM

11 mi

1:16:45.53

6:59 mi

Health

140 bpm
178 bpm
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Notes

sluggish this morning ,not as bad as wednesday), but wasnt really comfortable, at least i wasnt really pressing to keep up with mark. 5 strides w/ = jog afterwards

Comments

Mitch Gilbert

#MileageSlut