| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2012 |
Run |
Office Greenspring Cross |
Default |
4.2 mi |
43:25 |
10:16 |
 |
| 12/14/2009 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
|
|
|
| 12/2/2009 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
|
|
|
| 12/1/2009 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
|
|
|
| 11/24/2009 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
|
|
|
| 10/19/2009 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
|
|
|
| 12/8/2008 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
45:06 |
10:31 |
|
| 12/4/2008 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
42:57 |
10:01 |
|
| 12/2/2008 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
43:40 |
10:11 |
|
| 11/24/2008 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
45:08 |
10:32 |
|
| 11/12/2008 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
41:57 |
9:47 |
|
| 11/10/2008 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
41:44 |
9:44 |
|
| 11/3/2008 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
44:39 |
10:25 |
|
| 10/27/2008 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
42:43 |
9:58 |
|
| 10/24/2008 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
44:35 |
10:24 |
|
| 10/21/2008 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
41:35 |
9:42 |
|
| 10/20/2008 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
42:29 |
9:55 |
|
| 10/17/2008 |
Run |
Office Greenspring Cross |
Easy |
3.0 mi |
28:54 |
9:38 |
|
| 2/5/2008 |
Run |
Office Greenspring Cross |
Easy |
3.6 mi |
39:24 |
10:57 |
|
| 1/31/2008 |
Run |
Office Greenspring Cross |
Easy |
3.6 mi |
38:00 |
10:34 |
|
| 1/27/2008 |
Run |
Office Greenspring Cross |
Easy |
4.9 mi |
50:00 |
10:09 |
|
| 1/7/2008 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
|
|
|
| 12/8/2006 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
40:07 |
9:22 |
|
| 12/5/2006 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
39:40 |
9:15 |
|
| 11/30/2006 |
Run |
Office Greenspring Cross |
Easy |
4.3 mi |
41:07 |
9:36 |
|
|