Run: Hard Previous Next

11/15/2010

9:18 PM

4.3 km

28:07.34

6:38 km

Health

166 bpm
176 bpm

Weather

6 C
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High Street

Notes

GPS was off tonight. Actual distance was actual about 4.25 km and pace was about 6:38 min/km. legs were heavy but hip feels good. HR was elevated tonight!

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