5/22/2010
10:52 AM
11 km
1:13:30.11
6:41 km
ASICS Gel Nimbus 11 - Neon Green
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Windy - S 35 k gusting to 46. What I'd give for a day with no wind!! Managed to increase pace in last 2 K. Plan was for a long slow run as the last longish run in my ING Ottawa Half Marathon Training plan.