| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2010 |
Run |
Murray's Beach Loop |
Easy |
7.0 km |
43:49 |
6:16 |
 |
| 8/22/2010 |
Run |
Murray's Beach Loop |
Tempo |
7.1 km |
41:18 |
5:49 |
|
| 8/8/2010 |
Run |
Murray's Beach Loop |
Tempo |
7.0 km |
41:22 |
5:55 |
|
| 6/24/2010 |
Run |
Murray's Beach Loop |
Tempo |
7.0 km |
41:45 |
5:58 |
|
| 6/16/2010 |
Run |
Murray's Beach Loop |
Tempo |
7.0 km |
41:04 |
5:53 |
|
| 6/6/2010 |
Run |
Murray's Beach Loop |
Easy |
7.2 km |
44:17 |
6:10 |
|
|