Swim: Free Style Previous Next

8/30/2009

10:30 AM

3000 m

1:15:00

2:30 / 100m

Weather

75 F

Notes

Paula laid out while I got a good, long swim in today. Nice to swim in a 50 meter pool again. No stopping. Clipped off mostly 100's and 200's up until about 2100 and was feeling decent, but after the 2k mark I got in a groove and did 600 straight, then 300 straight to finish up. Felt really good after and headed to the beach.

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