Notes
Started the McMillan core workout.
Planks - 3 x 30 secs
Side Planks - 3 x 30 secs each side
Left Lifts - 5 - couldn't lower my legs very far
Metronome - 5 - couldn't lower my legs all the way to the floor
Jane Fonda - 12 each side
Sit-up w a Twist - 5 to each side
Missing something . . . . .