Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/18/2019 Strength/Core   Default   20:00  
7/18/2019 Walking
Hey 30 OR
Default   1:20  
7/17/2019 Walking
Oregon Gardens
Default 3.0 mi 2:00 0:40
7/16/2019 Strength/Core   Default   20:00  
7/16/2019 Walking
Karen's
Default   45:00  
7/10/2019 Walking
Home-Hills-Henderson Center
Default   55:00  
7/9/2019 Strength/Core   Default   1:00:00  
7/8/2019 Walking
Home-Hills-Henderson Center
Default 5.3 mi 1:15:32 14:24
7/6/2019 Walking
Home-Hills
Default 4.0 mi 58:19 14:35
7/4/2019 Strength/Core   Default   30:00  
7/3/2019 Walking
Carson Park
Default   20:00  
7/3/2019 Elliptical
Elliptical and Treadmill
Default   30:00  
7/2/2019 Strength/Core   Default   1:00:00  
7/1/2019 Strength/Core   Default   30:00  
7/1/2019 Walking
Carson Park
Default 1.3 mi 21:00 16:33
7/1/2019 Walking
Eureka High to Henderson
Default 3.0 mi 43:51 14:37
6/30/2019 Strength/Core   Default   45:00  
6/29/2019 Walking
Eureka High to Henderson
Default   25:00  
6/29/2019 Elliptical
Elliptical and Treadmill
Default   45:00  
6/27/2019 Walking
Eureka High to Henderson
Default 3.2 mi 48:32 15:05
6/27/2019 Strength/Core   Default   40:00  
6/25/2019 Strength/Core   Default   1:00:00  
6/24/2019 Walking
Eureka High to Henderson
Default 4.0 mi 55:33 13:54
6/23/2019 Strength/Core   Default   1:20:00  
6/22/2019 Elliptical
Elliptical and Treadmill
Default   45:00  
6/21/2019 Strength/Core   Default   1:00:00  
6/20/2019 Walking   Default   15:00  
6/20/2019 Walking   Default   40:00  
6/20/2019 Strength/Core   Default   1:00:00  
6/18/2019 Walking   Default 2.9 mi 43:17 15:12
6/17/2019 Strength/Core   Default   1:00:00  
6/16/2019 Walking   Default 3.4 mi 51:16 15:05
6/15/2019 Strength/Core   Default   1:00:00  
6/14/2019 Strength/Core   Default   45:00  
6/14/2019 Walking
Other
Default 2.0 mi 29:53 14:57
6/13/2019 Strength/Core   Default   1:00:00  
6/11/2019 Walking
Other
Default 3.5 mi 50:29 14:26
6/10/2019 Walking
Other
Default 3.4 mi 50:19 14:41
6/10/2019 PT Only   Default   1:00:00  
6/9/2019 Strength/Core   Default   1:00:00  
6/8/2019 PT Only   Default   30:00  
6/8/2019 Elliptical   Default   40:00  
6/6/2019 Walking
Other
Default 2.7 mi 40:00 14:49
6/6/2019 Strength/Core   Default   1:15:00  
6/5/2019 Elliptical   Default   40:00  
6/4/2019 Walking
Other
Default   40:00  
6/4/2019 Strength/Core   Default   1:00:00  
6/3/2019 Elliptical   Default   40:00  
6/3/2019 PT Only   Default   45:00  
6/2/2019 PT Only   Default   45:00  
5/31/2019 PT Only   Default   1:00:00  
5/29/2019 Elliptical   Default   40:00  
5/29/2019 PT Only   Default   1:00:00  
5/28/2019 PT Only   Default   40:00  
5/28/2019 Walking
Other
Default   40:00  
5/27/2019 Strength/Core   Default   1:20:00  
5/26/2019 Walking
Other
Default   40:00  
5/26/2019 PT Only   Default   1:00:00  
5/25/2019 Strength/Core   Default   1:00:00  
5/24/2019 PT Only   Default   1:20:00  
5/24/2019 Elliptical   Default   10:00  
5/24/2019 Core Only   Default   30:00  
5/23/2019 PT Only   Default   30:00  
5/23/2019 Elliptical   Default   30:00  
5/22/2019 Walking
Other
Default   40:00  
5/22/2019 Strength/Core   Default   1:15:00  
5/21/2019 Elliptical   Default   40:00  
5/21/2019 PT Only   Default   40:00  
5/20/2019 Walking
Other
Default   40:00  
5/20/2019 Strength/Core   Default   1:00:00  
5/19/2019 PT Only   Default   1:00:00  
5/18/2019 Walking
Other
Default   20:00  
5/18/2019 Strength/Core   Default   1:00:00  
5/17/2019 PT Only   Default   1:00:00  
5/16/2019 Walking
Other
Default   15:00  
5/15/2019 Strength/Core   Default   40:00  
5/15/2019 Elliptical   Default   30:00  
5/14/2019 Strength/Core   Default   1:00:00  
5/14/2019 Walking
Other
Default   30:00  
5/13/2019 Elliptical   Default   30:00  
5/12/2019 PT Only   Default   30:00  
5/12/2019 Walking
Other
Default   20:00  
5/11/2019 PT Only   Default   30:00  
5/11/2019 Elliptical   Default   20:00  
5/10/2019 PT Only   Default   1:00:00  
5/10/2019 Strength/Core   Default   1:00:00  
5/9/2019 Walking
Other
Default   20:00  
5/8/2019 Elliptical   Default   20:00  
5/7/2019 Strength/Core   Default   1:00:00  
5/6/2019 Elliptical   Default   20:00  
5/6/2019 Strength/Core   Default   45:00  
5/5/2019 PT Only   Default   1:00:00  
5/4/2019 Strength/Core   Default   1:00:00  
5/3/2019 PT Only   Default   1:00:00  
5/1/2019 Strength/Core   Default   45:00  
4/30/2019 Strength/Core   Default   1:00:00  
4/29/2019 Elliptical   Default   15:00  
4/28/2019 Strength/Core   Default   45:00  
4/27/2019 Strength/Core   Default   1:20:00  
4/26/2019 Elliptical   Default   10:00