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Summary
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About Me
Run: Run/Hill Sprints
Previous
Next
7/7/2008
Date
5:40 AM
Time
5 mi
Distance
52:26
Duration
10:26 mi
Pace
Equipment
Mizuno (ascend)
Health
Weight
144 lb
Avg HR
142 bpm
Max HR
160 bpm
Rest HR
48 bpm
kilojoules
2293
Map
Course
Random
Notes
5 miles then 6 15-sec hill sprints
Comments
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